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THE SPACE TO BREATHE.

Men carry a lot.
But where do we get to put it down?

19th November 2026 (Int' Men's Day)
Live on Zoom

For one evening, step away from the pressure of striving, achieving and providing.A guided breathwork gathering created for men to reconnect with themselves.Release some weight you might have been carrying and experience a little more freedom within with likeminded men, partaking in a breathwork ceremony together.Led by Dimitri Christou. A performance coach with over 10 years experience and breathwork facilitator.

The Experience

Conscious Connected Breathwork

◦ A guided conscious connected breathwork aimed at significantly reducing stress and increasing processing of the emotional and nervous system activation that comes with the territory of being a man in the modern world.◦ 90 minutes total.
◦ 30-40 minutes of active transformational breathwork.
Followed by integration.◦ Participation is subject to health screening and informed consent.

Led by Dimitri Christou, a coach and Breathwork facilitator specialising in high performance and nervous system regulation.

TICKETS CLICK BELOW

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